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Janet Di Bello | FlowCast #49 episode artwork

Mar 2, 2020

Janet Di Bello | FlowCast #49

from The FlowCast Hosted by RJ Kayser

Janet Di Bello is an account executive with Bell Media. In this wide-ranging conversation we talk about marketing and finding balance with tech exposure when keeping up with the latest trends, the role of coaches and mentors in business and life success, and we reminisce on our shared experience of seeing Tony Robbins at the Power of Success seminar. 1:00 - Does RJ take a day off? 2:00 - Welcome to the show Janet Di Bello! 3:00 - Loving her job as an account executive 3:45 - How Janet came into her role 8:30 - Productivity tips 11:00 - Tech distracts from flow 13:00 - Tips for easing into a more productive routine * 14:30 - Making use of technology responsibly for kids 16:15 - 24/6 Book 21:00 - Screen-off Saturday 21:45 - Finding balance online as a marketer 23:40 - Janet's float experience* 27:30 - The Apple Watch 29:00 - A recap of the Power of Success seminar 34:00 - RJ's Rule Number One in Business 41:30 - Seeking mentors and coaches 44:15 - Virtual Mentorship 49:00 - Returning to the Power of Success? 50:15 - The choreography of Tony Robbins 53:00 - What's RJ learning more about now? 54:00 - Forest bathing * 56:30 - Photography and videography 1:00:45 - Always be learning 1:05:30 - How many books do you have left to read in your lifetime 1:07:00 - Just in time versus just in case learning 1:08:00 - Virtual assistants 1:12:40 - Connect with Janet on LinkedIn ### Resources [Connect with Janet - LinkedIn](https://www.linkedin.com/in/janet-di-bello-6996603b/) [Xobni](https://xobni.en.softonic.com) [Tim Ferriss - Four Hour Work Week](https://amzn.to/2Pvriiw) [24/6 - Tiffany Shlain](https://amzn.to/385mMNR) [Molly's Game - Molly Bloom](https://amzn.to/2PyEbbm) [Men are from Mars, Women Are From Venus - John Gray](https://amzn.to/2Thne6g) [Gary John Bishop - Unf*ck Yourself](https://amzn.to/3ah8N9t) [Creativelive.com](http://creativelive.com) [Tribe of Mentors - Tim Ferriss](https://amzn.to/2VtOHo3) [Awaken the Giant Within - Tony Robbins](https://amzn.to/387Q927) [Brain Wash - David Perlmutter](https://amzn.to/2uJbFwI) [Stillness is the Key - Ryan Holiday](https://amzn.to/2wW0Ury) [Tim Ferriss and Ryan Holiday podcast](https://tim.blog/2020/02/13/ryan-holiday-interviews-tim-ferriss/) Subscribe to the FlowCast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/the-flowcast/id1456647259 Spotify: https://open.spotify.com/show/7aLgfpdYSHi0PaLwv9yq6D?si=H0BGWz9tTcyzc6VFh2MBUQ Instagram: https://www.instagram.com/flowspaon/ Facebook: https://www.facebook.com/FlowSpaON/ Twitter: https://twitter.com/flowspaon The FlowCast is brought to you by Flow Spa. Flow Spa is Peterborough’s float therapy and sports recovery centre, dedicated to providing the ultimate relaxation experience. Whether you need physical relief from pain or a deep state of mental relaxation and calm or the best methods of recovery from athletic training, Flow Spa is where you can Find Your Flow.

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Janet Di Bello | FlowCast #49

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