EPISODE · Jan 15, 2023 · 4 MIN
January 15th Mindful Minute "Stop Drop & Reflect"
from The Kaizen Mind Podcast · host The Kaizen Mind Podcast
In this "mindful minute" episode the subject weekly reflection is covered. Practical steps are giving on how to breakdown this process. emphasizes the importance of writing down your answers and making reflection a weekly habit. She also stresses the power of reflection in recognizing patterns and making changes in your life. Tune In and Enjoy
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January 15th Mindful Minute "Stop Drop & Reflect"
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This episode is 4 minutes long.
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This episode was published on January 15, 2023.
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