JANUARY 29 REFLECTION FOR THE DAY "A clear morning scatters nightmares" episode artwork

EPISODE · Jan 29, 2026 · 1 MIN

JANUARY 29 REFLECTION FOR THE DAY "A clear morning scatters nightmares"

from A Day at a Time Reflections · host James H

I used to imagine my life as a grotesque abstract painting: a montage of crises framed by end-upon-end catastrophes. My days all were grey and my thoughts greyer still. I was haunted by dread and nameless fears. I was filled with self-loathing. I had no idea who I was, what I was, or why I was. I miss none of those feelings. Today, step by step, I am discovering myself and learning that I can be free to be me.  Am I grateful for my new life? Have I taken the time to thank God today for the fact that I am clean and alive?  Today I Pray … May calm come to me after the turmoil and nightmares of the past. As my fears and self-hatred dissipate, may the things of the spirit replace them. For in the spiritual world, as in the material world, there is no empty space. May I be filled with the spirit of my Higher Power.  Today I Will Remember … A clear morning scatters nightmares.  A Day at a Time https://amzn.to/3EOjuiH G.A. A New Beginning https://amzn.to/3E9YgPC

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