JANUARY 3 REFLECTION FOR THE DAY "I can change only myself" episode artwork

EPISODE · Jan 3, 2026 · 1 MIN

JANUARY 3 REFLECTION FOR THE DAY "I can change only myself"

from A Day at a Time Reflections · host James H

My gambling compulsion is threefold in that it affects me physically, mentally, and spiritually. As a compulsive gambler, I was totally out of touch, not only with myself, but with reality. Day after miserable day, like a caged animal on a treadmill, I repeated my self-destructive pattern of living. Have I begun to break away from my old ideas? Just for today can I adjust myself to what is, rather than try to adjust everything to my own desires? Today I Pray ... I pray that I may not be caught up again in the downward, destructive spiral that removed me from myself and from the realities of the world around me. I pray that I may adjust to people and situations as they are, instead of always trying, unsuccessfully and with endless frustration, to bend them to my own desires. Today I Will Remember ... I can change only myself. A Day at a Time https://amzn.to/3EOjuiH G.A. A New Beginning https://amzn.to/3E9YgPC

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