January energy - Episode 11
An episode of the mibo musings podcast, hosted by Zan Romeder, titled "January energy - Episode 11" was published on January 1, 2019 and runs 14 minutes.
January 1, 2019 ·14m · mibo musings
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Summary
This episode explores leveraging that fresh start energy many have at the beginning of the New Year. But as we now (hate to be a downer) it does not always last. So let’s chat about making it last, how to benefit from it and be successful at weight loss and weight maintenance.
Episode Description
This episode explores leveraging that fresh start energy many have at the beginning of the New Year. But as we now (hate to be a downer) it does not always last. So let’s chat about making it last, how to benefit from it and be successful at weight loss and weight maintenance.
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