January: Self-Care
from Healing Challenge 2022 Hosted by Dr. Rosenna Bakari & Dr. Stephanie Singleton
Self-care is self-centered and necessary.
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What this episode covers
Self-care is self-centered and necessary. This episode launches Healing Challenge 2022. Healing is the best self-care anyone can commit to doing. Healing is a life-long journey that requires you to put yourself at the center of your life.
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Frequently asked questions
How long is this episode of Healing Challenge 2022?
This episode is 18 minutes long.
When was this Healing Challenge 2022 episode published?
This episode was published on January 4, 2022.
Can I download this Healing Challenge 2022 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.