Jasmine's Lesson on Saying No
An episode of the IgniteInnerStrength podcast, hosted by Jasmine Rose Penter, LCSW, titled "Jasmine's Lesson on Saying No" was published on July 20, 2021 and runs 7 minutes.
July 20, 2021 ·7m · IgniteInnerStrength
Summary
Jasmine talks about the importance of considering what you are saying yes to in your life. Several clients have talked about the difficulty of saying no but when talking further what they've realized is that when they say yes they are turning their backs on several other priorities in their life. Jasmine shares some strategies to consider before you say yes or no.
Episode Description
Jasmine talks about the importance of considering what you are saying yes to in your life. Several clients have talked about the difficulty of saying no but when talking further what they've realized is that when they say yes they are turning their backs on several other priorities in their life. Jasmine shares some strategies to consider before you say yes or no.
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