Jason Has A Black Eye

This week on the Effort Over Everything Podcast: - "That's just your shirt telling a story" - West Coast v. East Coast - If you don't make, you can't give - Is there such thing as too much coffee? - Getting jacked for the summer - YETI Question Of The Week: How to use RPE correctly in training? Thanks for listening to Episode 325! Follow Jason Follow Gabe Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Gym Owners: NCFIT Collective Programming Visit NCFIT Online