Jason Rotger: Training The Hybrid Athlete & Developing Strength/Endurance Simultaneosuly

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Jason Rotger to discuss concepts of training the hybrid athlete. Jason is a former semi-pro BMX racer turned D1 decathlete, having competed at Florida International University for five years. After graduating with a Master’s in Exercise Science/Kinesiology, Jason transitioned into coaching, where he continues to pursue my passion for professional athletics, including decathlon and trying out for skeleton racing. As a dedicated coach, Jason is committed to sharing his expertise with any athlete, helping them reach their full potential. Jason certified in Personal Trainer, Strength Coach, and Nutritionist, and he is passionate about guiding others to success in their athletic journeys. For more on Jason be sure to check out @jasonrotger *SEASON 5 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code brawnbody10 at checkout to save 10% on your Isophit order! Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform