JATG 134 - Lower the Bar

Some days you wake up ready to conquer the world, and other days making your bed, eating lunch, or recording a short podcast is plenty. In this episode, I talk about lowering the bar without giving up - making the next step so manageable that you can actually take it. I also explain why I finally ended my 550-day Duolingo streak and chose better sleep over an angry cartoon owl. I didn’t have my most focused day, but I recorded, shared, and showed up - and sometimes that is the win.Donate to the National Brain Tumor Society!https://nbtsevents.braintumor.org/fundraiser/7236611Work with me!https://docs.google.com/forms/d/12DgmJSUX_Ptca2ZSg6Ku5Uk8wAdrHPeWkCvwCn_R1pA/editFind me, Rudy Tyburczy, on TikTok @jokesandthegymYoutube @jokesandthegympatreon.com/jokesandthegymwww.rudytyburczy.comig @jokesandthegym and @rudytyburczy and @rudyandthecatsFacebook, Twitter, they also exist. I’m on them too. Email any questions or jokes or gyms to: [email protected]#rudytuesdays Thanks for stopping by!