Jaw 2.0 Core Series / Understanding & Treating TMJ Pain: Essential Tips and Techniques

In this comprehensive episode of The Functional Code, Dr. Addy and Dr. Jace dive deep into the world of TMJ pain, exploring its causes, effects, and innovative treatment methods. They discuss the evolution of the jaw, how modern diets and habits contribute to jaw problems, and the significance of nasal breathing. The episode covers practical tips on self-diagnosis and exercises for relieving jaw pain, the importance of nasal strips, and the role of stress and central sensitization in managing TMJ. Whether you've experienced jaw pain due to accidents, stress, or other factors, this episode offers valuable insights and actionable strategies to improve your condition.Episode 75Dr. Jace Nybo D.C.Dr. Addy Knutson D.C.00:00 Introduction and Importance of Nasal Breathing for TMJ00:48 Welcome to The Functional Code01:37 Evolution of the Jaw and Modern Issues02:24 Clinical Observations and Patient Cases04:52 Anatomy and Self-Help Techniques for Jaw Pain12:56 Neurological Aspects and Central Sensitization26:52 Advanced Techniques and Final Thoughts35:17 Disclaimer and Closing RemarksLong-Form:- Jaw Reset: Successful Protocols for TMJ Rehabilitation / https://youtu.be/MzPVXyBe54s 📲Instagram: instagram.com/thefunctionalcode/📲TicTock: @thefunctionalcode📲Apple Podcast: podcasts.apple.com/us/podcast/the-functional-code-podcast/id1754585557