Jay Dyer on What the Greats Have in Common | EP 53

On this episode, Mark Glicini sits down with Jay Dyer, the Head Strength and Conditioning Coach for Team USA’s Men’s and Women’s National Teams. For over two decades, Jay has worked with the John’s Hopkin’s Men’s Lacrosse Team and has been the Director of Sports Performance at MedStar Health. Along with being a certified strength and conditioning specialist, he is a devoted husband and father of two kids. Owner and operator of JDyer Strength and Conditioning, Jay brings a degree in Exercise Science and over 20 years of experience with United States’ best lacrosse players in the world to help athletes become immensely agile, durable and powerful. Listeners will hear about the importance of "constantly proving yourself," "being able to attribute strength to the field," and "having an appreciation for your craft."