Je bent niet je emoties - BasisBegrip Podcast

What this episode covers

Je bént niet je emoties — je vóelt ze.En als je dat eenmaal doorhebt, hoef je er ook niet meer in te blijven hangen.Angst, onzekerheid, frustratie… ze zijn meestal tijdelijk.Het zijn reacties, geen waarheden.Dus adem in. Adem uit. 3, 2, 1… ga.Veel plezier met het luisteren naar deze podcast!Meer informatie over hoe je jezelf kan versterken om emoties en uitdagingen aan te pakken? Kijk op www.basisbegrip.nl #emoties #stress #onzekerheid #persoonlijkleiderschap #probleemaanpak #zelfcoaching #persoonlijkeontwikkeling

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Frequently Asked Questions

How long is this episode of BasisBegrip Podcast?

This episode is 13 minutes long.

When was this BasisBegrip Podcast episode published?

This episode was published on June 19, 2025.

What is this episode about?

Je bént niet je emoties — je vóelt ze.En als je dat eenmaal doorhebt, hoef je er ook niet meer in te blijven hangen.Angst, onzekerheid, frustratie… ze zijn meestal tijdelijk.Het zijn reacties, geen waarheden.Dus adem in. Adem uit. 3, 2, 1… ga.Veel...

Can I download this BasisBegrip Podcast episode?

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