Jealousy: The Ego, Comparison & Shame

What this episode covers

In this episode of Untethering Shame, Kyira dives into the tricky world of ego, comparison, and shame. She explores how the ego tries to protect us by pushing us into comparison mode, making us feel either inferior or superior. Kyira shares how to recognize these patterns, shift from judgment to curiosity, and build resilience through self-awareness. Tune in for practical tips on how to break free from the comparison trap and reclaim your sense of self-worth.Ready to take the next step?Download the FREE handout, "5 Things Shame Resilient People Do Every Day" and start making those daily shifts to break that shame cycle that's keeping you stuck in that negative headspace.Book a free 25-minute discovery call to discuss different program options and find the support best fits your needs.Stay Connected:Subscribe to the podcast on Spotify or Apple Podcasts and be sure to leave a review to let us know your thoughts on this episode.YouTubeWebsite

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Frequently Asked Questions

How long is this episode of Untethering Shame?

This episode is 6 minutes long.

When was this Untethering Shame episode published?

This episode was published on April 24, 2025.

What is this episode about?

In this episode of Untethering Shame, Kyira dives into the tricky world of ego, comparison, and shame. She explores how the ego tries to protect us by pushing us into comparison mode, making us feel either inferior or superior. Kyira shares how to...

Can I download this Untethering Shame episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.