Jeanette Shaw, Author of Healing Generations: One Breath At A Time

Are you ready to break free from pain that you didn't even know you were carrying? Many of us unknowingly bear the emotional and energetic burdens of generational trauma, fear, and unresolved wounds.In this revealing conversation, we talk with creative educator and self-healing practitioner Jeanette  Shaw, the author of the powerful new book, Healing Generations: One Breath at a Time. Drawing on over 30 years of teaching experience and her own journey, Jeanette shares her personal story of healing from profound abuse and the deep-seated thought distortions it created about her self-worth.Discover the essential tools—including the "Forgiveness process" and breathwork—that allowed her to move from denial and physical pain to clarity and self-love. Jeanette’s book offers a pathway to hope and transformation, demonstrating that you are not defined by what happened to you. It's time to stop pushing down the past and start clearing your energy for the generations forward and backwards. Start your healing, one breath at a time.For more information or to request a workshop or an individual session go to www.healingthewholewoman.org.Love the show? Subscribe, rate, review, and share!Here’s How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube