Jeff Alberts & Brad Loomis on Getting Back Lost Gains, Intentional & Intense Form

Professional natural bodybuilders Jeff Alberts and Brad Loomis of 3DMJ are back on the Brains and Gains podcast to discuss the following: 2:20- Band training / gimmicky products 9:00- Neurological adaptations vs hypertrophy as a reason for gym progress 17:00- Exercises feeling different at different body weights 29:40- Working out with gen pop 44:00- Judging my curl form with video 50:20- Can you get back to peak shape after a lay off without bulking and cutting again?Website and Coaching: https://drdavemaconi.com/https://www.youtube.com/channel/UCW-P...-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Smile Fund: https://secure.operationsmile.org/sit...Instagram: https://www.instagram.com/dave_maconi/Youtube Homepage: https://www.youtube.com/channel/UCW-P...