EPISODE · Jan 13, 2022 · 1H

Jejum

from Nutrição com Isa · host Isanete Alonso

Tipos de jejum, jejum intermitente, religioso, 5:2, etc. o que acontece no jejum, como o organismo responde ao jejum. Ritmo circadiano e os beneficios de acordo com o ritmo das pessoas. Formas adequadas de fazer jejum. Quem não deve fazer jejum. Dúvidas ou comentários. Deixe-os aqui.

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Jejum

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