Jekyll and Hyde

Our body is our lifepartner. Within our body, like the spine that holds our whole body together along an axis, is a breath {sushamna} that holds safety, sanity, and harmony together in keeping the marriage between nature and nurture, yin and yang within our body and life together. It also keeps love un-hathafied into the conditionals of time and space. Maintaining that mindfulness of it during everyday moments of living is a prayer and maintains the praying ongoing during the walks of life. It’s like a maskless safety protocol that keeps Corona away as it has us breathe in a way that keeps health, safety, non-violence and harmony as music where it needs to be - at the central focus of our everyday living activities. This helps us while we find ways to work with the issues in our life and bodily health concerns that easily takes us away from these central focal points for a healthy, wealthy, wise course of a good life.