EPISODE · Jan 21, 2024 · 51 MIN
Jen and Amy Stark Part 2
from The Ripple Effect · host PJ McNerney
Send a textAmy Stark, a listener favorite, is back to discuss her personal transformation journey this past year finding missing links in her health journey related to the importance of blood sugar regulation and.....ICE BATHS! Amy is a wealth of knowledge related to mindset & transformation. She offers tips on this podcast that are FREE to transform your life. As always, it is a blast to chat with Amy. Follow her tips and tricks for transformation on all the handles and search: starktransformationClick here for all Amy's handles and courses. https://linktr.ee/starktransformationFind your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen
What this episode covers
Send a text Amy Stark, a listener favorite, is back to discuss her personal transformation journey this past year finding missing links in her health journey related to the importance of blood sugar regulation and.....ICE BATHS! Amy is a wealth of knowledge related to mindset & transformation. She offers tips on this podcast that are FREE to transform your life. As always, it is a blast to chat with Amy. Follow her tips and tricks for transformation on all th...
NOW PLAYING
Jen and Amy Stark Part 2
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m