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Jan 21, 2024 51 min

Jen and Amy Stark Part 2

from The Ripple Effect Hosted by PJ McNerney

Send a text Amy Stark, a listener favorite, is back to discuss her personal transformation journey this past year finding missing links in her health journey related to the importance of blood sugar regulation and.....ICE BATHS! Amy is a wealth of knowledge related to mindset & transformation. She offers tips on this podcast that are FREE to transform your life. As always, it is a blast to chat with Amy. Follow her tips and tricks for transformation on all the handles and search: starktransformation Click here for all Amy's handles and courses. https://linktr.ee/starktransformation Find your host, Jen McNerney: https://jenmcnerney.com/ https://linktr.ee/heartrootedhealing https://www.facebook.com/jenslpNET https://www.instagram.com/heartrootedhealing/ https://www.tiktok.com/@heart.rooted.jen

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Send a text Amy Stark, a listener favorite, is back to discuss her personal transformation journey this past year finding missing links in her health journey related to the importance of blood sugar regulation and.....ICE BATHS! Amy is a wealth of knowledge related to mindset & transformation. She offers tips on this podcast that are FREE to transform your life. As always, it is a blast to chat with Amy. Follow her tips and tricks for transformation on all th...

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Jen and Amy Stark Part 2

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This episode is 51 minutes long.

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This episode was published on January 21, 2024.

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