The Ripple Effect

Send a textOn today’s episode of The Ripple Effect, host Jen McNerney sits down with board-certified orthodontist and airway-focused provider Dr. Renee Moran, founder of Foundations Orthodontics. Together, they explore the powerful connection between jaw development, nasal breathing, sleep quality, and whole-body health—and why early airway screening can change everything for kids and adults.In This Episode, We Cover    •    Why orthodontics should be whole-health care (not just straight teeth)    •    Dr. Moran’s personal jaw surgery story + the moment she realized she could finally breathe    •    Signs of airway restriction in kids vs adults (and why “tired” can look like hyperactive)    •    Common red flags: allergic shiners, bedwetting, scalloped tongue, gummy smile, long/narrow facial growth    •    How early to screen kids (and why the growth window matters by around age 8)    •    How CBCT/3D imaging helps assess airway + skeletal structure (“teeth can lie”)    •    Why a team approach matters: myofunctional therapy + bodywork during expansion    •    MARPE/SARPE + the shift toward slower, more comfortable expansion protocols    •    The benefits of custom 3D-planned braces (precision, predictability, fewer visits)    •    Tooth extractions: when they’re helpful vs when they’re a red flag    •    Tonsils/adenoids: why Dr. Moran often recommends expansion first, ENT second    •    Genetics vs environment: what actually shapes airway and jaw development    •    Adults + airway treatment: how options have evolved and may be less invasive than you expectGuest BioDr. Renee Moran is a board-certified orthodontist and airway-focused provider, and the founder of Foundations Orthodontics. She trained at the University of Colorado on an Air Force scholarship, served as a military dentist, completed her orthodontic residency with a master’s degree, and was named Resident of the Year. Dr. Moran’s approach prioritizes airway, function, and long-term stability—helping patients breathe, sleep, and thrive.Connect with Dr. Renee Moran / Foundations OrthodonticsWebsite: foundations-orthodontics.com(There is also a “Foundations Orthodontics” in Georgia—be sure you’re on the Colorado site with the dash!)Find your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textJen welcomes Lena Livinsky—holistic feeding specialist and speech-language pathologist (SLP)—back from a short podcast break for a conversation that weaves together motherhood, healing, and a root-cause approach to picky eating.Lena shares how she spent 13+ years as an SLP with a traditionally behavioral training background, but always felt most drawn to feeding because of its “medical” connection and the real-life importance of nourishment. The turning point came after she became a mom: her son was a picky eater, and none of the conventional feeding strategies she had been taught (or used professionally) worked at home. In a powerful moment at her kitchen island, she saw fear and tension flood her son’s body when food was placed in front of him—an experience that cracked open a new lens: picky eating isn’t simply behavior, it’s biology, nervous system safety, oral-motor readiness, and gut-brain communication.At the same time, Lena was navigating her own health challenges—psoriasis since childhood, severe mold sensitivity, brain fog, and difficulty losing weight after a miscarriage and postpartum. Her personal healing journey (including rebuilding nutrients after veganism and exploring root-cause health) became the bridge to understanding her child’s feeding struggles more holistically.Lena explains that today she primarily works virtually through parent coaching rather than traditional “child-only” therapy, because picky eating is a symptom—not a diagnosis—and real change happens through the home environment, the daily rhythm, and parent-led support. She introduces her BLOOM framework (Balanced health, oral-motor skills, microbiome, open exploration, and boundaries), emphasizing small realistic shifts—not perfection or overwhelm.The conversation also explores modern contributors to rising rates of chronic illness and true feeding challenges in kids: toxic load, indoor lifestyles, light environment/circadian rhythm disruption, and how nervous system dysregulation can show up as restrictive eating. Lena shares practical examples of “boundaries with support,” including family meals, “tapas-style” serving, and gentle food chaining (e.g., moving from ultra-processed nuggets/fish sticks toward higher-quality proteins in doable steps).Jen and Lena bond over the shared experience of being SLPs who felt the holistic dimension was “diluted” in the profession—and how reclaiming all parts of their identity is where the magic and alignment happens. The episode closes with how listeners can connect with Lena through her website, a free strategy call, her coaching program, and Instagram.✨ Connect with Lena LivinskyLena Livinsky is a holistic feeding specialist and speech-language pathologist who supports families through a root-cause, nervous-system-informed approach to picky eating.🌿 Website: https://lenalivinsky.comExplore her work, learn about her Picky Eating Reset coaching program, and book a free 30-minute strategy call to see if it’s the right fit for your family.📱 Instagram: @lena.livinskyhttps://www.instagram.com/lena.livinsky?igsh=MTM4amNya2xwNDFyeQ==Follow Lena for practical tips, education, and reasFind your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textIn this episode of the Ripple Effect, host Jen McNerney welcomes physical therapist Kelly Knott, who recently launched her private practice, Elevate Wellness and Physical Therapy, in Woodland Park. The discussion revolves around the often-overlooked topic of pelvic health, especially in the context of menopause and women's health. Kelly shares her journey into physical therapy, driven by her own sports injuries and later, personal experiences with pelvic health postpartum. The conversation tackles common misconceptions about pelvic muscle exercises like Kegels, the impact of lifestyle factors like diet on bladder health, and how pelvic floor therapy can be simple yet profoundly effective. Kelly also highlights the significance of addressing emotional traumas that manifest as physical symptoms. Along with her insights, she shares details about her practice offerings, including in-person and telehealth visits, and emphasizes the importance of investing in one’s health beyond the limitations of insurance. This episode aims to enlighten listeners about the crucial, yet often stigmatized, aspects of women’s health and encourages a more open dialogue around these issues.Please find Kelly Knott with Elevate Wellness and Physical Therapy via her website and on socials:https://www.kellyelevatewellnesspt.com/Facebook & Instagram 00:00 Introduction and Host's Welcome00:38 Guest Introduction: Kelly Knott01:49 Kelly's Journey to Physical Therapy02:42 Pelvic Floor Health and Personal Experiences04:43 Common Misconceptions and Simple Solutions09:02 Behavioral Modifications and Emotional Connections12:10 Trauma, Emotions, and Physical Therapy15:38 Alternative Therapies and Techniques17:09 Hypermobility and Related Conditions18:09 The Hypermobile EDS Population and Autoimmune Observations19:36 Telehealth and Private Practice Offerings21:00 Orthopedics and Home Office Benefits22:39 Insurance and Treating the Whole Person24:42 Entrepreneurial Journey and Community Impact29:12 The Importance of Vaginal Estrogen Cream33:45 Conclusion and Contact InformationFind your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textIn this episode Dr. Jacquie Reiser, who is a kinesiology chiropractor chats with me about SO MANY AWESOME healing modalities.  We of course chat about chiropractic and "muscle testing" but delve into Quantum Neurology (low level red light therapy), primitive reflexes and micro current frequency tools.  This episode is packed with information and Dr. Jacquie has a knack for simplifying things with analogies to understand how and why these modalities work.  Dr. Jacquie treats all ages and is practicing out of Austin, TX with plans to have a satellite office in NY.  You can read more about all that she offers and book her services here: Dr. Jacquie Reiser & her bio site Please find and follow Dr. Reiser on socials:INSTAGRAMFacebookFind your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textIn this episode I get to interview Daniel Drew (SLP and Myofunctional therapist) Mr. Myo!  He has been on his own expansion journey in adulthood due to sleep issues. We get to chat about it from our professional lenses and also a personal lens.  He had a procedure called MARPE (Miniscrew-Assisted Rapid Palatal Expansion).  I, too, had a surgical device with screws inserted in my maxilla, and now we both have braces.  He is a wealth of knowledge in the myofunctional world and aspect of speech therapy and BREATHING.  He is trained in Buteyko Breathing method.  He works with people virtually and in person for myofunctional therapy, speech therapy, swallowing, and more:    http://mrmyofunctionaltherapy.com/  As you will see he is a delight to chat with and his heart is just pure gold!  If you have a child, teen, or you yourself are delving in the world of breathing, sleep issues, tongue ties, and all things myofunctional ~ he is a must know and follow!!!! He has so much amazing content on socials:YouTube: https://www.youtube.com/@Mr_Myo302Instagram: mr_myo302Thank you Daniel Drew, CCC-SLP/L for being on the podcast and doing the very important work in this world.  Find your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textThis episode is a must listen.  I get to interview Manisha Lad, Akhil's mom, who I only just recently connected with due to listening to The Telepathy Tapes and it was something that Akhil communicated in the podcast via typing that really drew me in to getting curious about modalities that helped Akhil integrate into his body causing me to take a leap and reach out to Manisha Lad for this interview.   Manisha so vulnerably shares their journey with Akhil's diagnosis from early on to present day, and all that they learned for what worked for him both in the behavioral stand point as well as bio-medical.  It is packed with nuggets and gems of very tangible everyday advice for parenting a child on the spectrum in terms of therapy modalities to beautiful awarenesses you could apply to any of life's situations.  I hope you all enjoy Manisha's insights as much as I did interviewing her!She is a wealth of knowledge and you can look at her offerings in the form of coaching and helping you navigate your autism journey to working 1:1 with you/your child/teen/adult on the spectrum & she has a wonderful clinic in New Jersey.  Please see all the ways to reach out to Manisha and Akhil below:https://heal-wellness.comhttps://www.akhilautismfoundation.orghttps://www.aafsensorypathway.comhttps://akhillad.me/Find your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textIn this episode I have a repeat guest: Rebekah Varnum where we dissect The Telepathy Tapes from the lens of practitioners and also Rebekah delves into speaking about her youngest child and her spiritual savant skill set and her telepathy abilities.  We chat about all the awarenesses and healing that Ky Dicken's podcast The Telepathy Tapes has ignited us to a call to action!  Rebekah discusses some life changing modalities on her daughter's journey and her pivot into becoming a practitioner to these modalities.  Rebekah is a Quantum Reflex Integration and Theta Practitioner who delves into deep emotional modalities and techniques combined with the primitive reflex integration knowledge.  You can find Rebekah Varnum on socials here:Rebekah Varnum Restoration Acres: A Healing PlaceFind your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textOn this episode I get to interview Dr. Cari Jacobson who is a holistic physician/chiropractor out of Skokie, IL at Be Optimal Holistic Health Center.  We delve into Dr. Cari's backstory and journey into chiropractic and holistic healing.  Dr. Cari is a wealth of knowledge in the realm of finding your purpose, digging into those deep subconscious emotional patterns with some descriptions of the offerings she has at her health center, and nuggets upon nuggets of great life hacks/wisdom.  She is a hoot to interview with super fun, loving energy throughout.  Be sure to tune into this podcast!  You can find Dr. Cari Jacobson and book one of the many MANY offerings here:  https://www.beoptimal.com/Find Dr. Cari on the socials:IG:  https://www.instagram.com/beoptimal/FB: https://www.facebook.com/BecomingYourBestYouFind your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textOn this episode you get to meet Stacia Synnestvedt, owner of wooversity.com and hear about the instrumental course work & mentorship that was pivotal in transforming my life and unfolding healing journey.  We delve into the magic of neutrality and having permission to feel all the feelings.  Take a listen to some of the offerings that Stacia discusses in this podcast episode. Who is Stacia?Stacia is a sensitive being, and with a deep knowing that there is more out there, Stacia devotes herself to the practice of self-transformation, embraces the gifts of spirit, and lives an intuitive life. Stacia has an effortless, yet certain, way of holding the space to help individuals connect inward, to find clarity in their body-mind-spirit relationship through the understanding of energy. Everyone’s energy is unique and working with Stacia will guide you to know yourself in a way you never could have imagined, feeling more free and aware.https://www.wooversity.com/Connect with Stacia on Socials:FB: https://www.facebook.com/search/top?q=wooversityIG: https://www.instagram.com/wooversity/Find your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textIn this podcast episode, I get to interview Heather Roberts, a Holistic Healer out of Golden, Colorado.  Heather's journey is fascinating as she was a registered nurse for many years before delving into her journey into alternative, holistic medicine (root cause medicine).  She is has an abundance of tools in her tool box to help people get back to homeostasis in their body and mind.  Take a listen to her evolution and I she offers a unique perspective and expertise given her past in a Western Medical Model.  You can book a virtual session with Heather Roberts or see her in person at her clinic. Read more about what Heather has to offer on your healing journey here:https://www.elevatedstandardclinic.com/Follow her socials here:  IG: https://www.instagram.com/elevated.standard.wellness?igsh=MW96a3MwdTB6ZDczaw==FB: https://www.facebook.com/elevated.standard.wellness?mibextid=LQQJ4dhttps://www.facebook.com/elevated.standard.wellness?mibextid=LQQJ4dhttps://www.linkedin.com/in/heather-roberts-a72702132/Find your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textHave you been wanting to deepen your connection to your beloved pet?  This podcast is a must listen then as I interview Jacqueline Baird, an animal communicator with White Lotus Animal Communication.  She delves into her experiences communicating with various animals and gives the listener tips and tricks to deepen our soul connection with our beloved pets.  She is a wealth of knowledge and you can find her at:  https://www.whitelotusanimal.com/On the Socials:  IG: https://www.instagram.com/whitelotusanimal_/FB: https://www.facebook.com/white.lotus.animal.communicationFind your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textIn this week's episode, I get to interview an equine massage therapist  Holly Hegeman, who is quite the expert at reading horses and their energy.  She gives such insightful tips about horses, how she helps them release pain, and also how the shared energy has helped to heal her throughout the years.  Hippotherapy is discussed for anyone looking to utilize horses as a modality to help regulate your nervous system and achieve calmness, peacefulness, and centering.  Holly Hegeman is the Owner of Elite Equine Massage Therapy WI & is a Full-time Large Animal Veterinary Technician: I have been involved with horses since I was a toddler doing lead-line classes in the Northern IL area in the beginning of the 1980’s. Early on, I decided to make a career out of buying/selling/training Sport Horses for English riding disciplines (think Dressage, Jumping and Eventing). After some life changes and discovering a passion for helping horses feel their very best, I made the decision to redirect my work towards Equine Sports Massage Therapy and Equine Veterinary Medicine as a technician well over 10 years ago. I studied in Virginia, Michigan, Illinois & Wisconsin taking courses in Equine Biomechanics and Equine Sports Massage Therapy with an emphasis on Kinesiology Taping for both the horse and the rider. I wanted to help horses to move their very best while being the most comfortable no matter the discipline, and to assist in the prevention and recovery from sport-related injuries thru Equine Sports Massage Therapy. I also integrate the use of lasers to help our Equine Partners to feel their best in helping to prevent injuries and to assist in healing post injury. I have traveled travel all over massaging horses. I must add that this career path has helped me to fulfill a sort of healing cycle I have with horses: they do so much for me in their simple way of “being,” that I had to find a way to connect and give back.Find Holly on the Socials:Elite Equine Massage Therapy WI:  https://www.facebook.com/eliteequinemassagetherapywiFind your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textAmy Stark, a listener favorite, is back to discuss her personal transformation journey this past year finding missing links in her health journey related to  the importance of blood sugar regulation and.....ICE BATHS!  Amy is a wealth of knowledge related to mindset & transformation.  She offers tips on this podcast that are FREE to transform your life.  As always, it is a blast to chat with Amy.  Follow her tips and tricks for transformation on all the handles and search:       starktransformationClick here for all Amy's handles and courses.  https://linktr.ee/starktransformationFind your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textWhat an IMPORTANT episode on The Ripple Effect!  Tessie Hollister vulnerably shares her journey to healing her son and daughter and how it interweaves with her journey to heal herself and find her purpose.  We chat about cranial nerve injuries, PANDAS, vaccine injury, and MORE.  We chat about the plateau effect in healing and how going DEEP into the ancestral healing and embracing/remembering of who we are in the likes of SOURCE matter in true transformation.  Please take a listen if you are a Mama on the mission to heal your child or recover your child to a place of optimal expression of self.  Mama practitioners are created a little differently and practice with a care and concern that manifests a little differently than the "norm".  There are so many nuggets of awarenesses in Tessie Hollister's recap of her journey.  You can follow her for your own healing journey by applying for mentorship here:https://www.theholistichollisters.com/Find her on IG:  https://www.instagram.com/the_holistic_hollisters/FB: https://www.facebook.com/profile.php?id=100087166339067Find your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textAfter a bit of a break from podcasting due to the eb and flow of life, I get to interview Dr. Scott Little (a light force chiropractor for people and animals).  We delve into his unique tool of measurement in terms of tuning into the bio-field of his patients and the certainty he has obtained by using this unique practitioner tool.  Dr. Scott chats about his technique in the field of chiropractic.  Dr. Scott Little is a UNICORN as I like to call him...doing things differently and profoundly in the world of health and wellness.  On the eve of Thanksgiving we are super grateful for the network of healers/chiropractors and finding Dr. Scott via a referral from another trusted "unicorn".  As we are grounding into our new digs in Teller County in Colorado we are forever thankful to have our paths cross with Dr. Scott Little.  Take a listen to his wealth of knowledge and you can find him on the socials here:https://drscottlittle.com/Dr. Scott Little:https://www.facebook.com/ScottLittleDC?mibextid=O4c6BoScott Little:https://www.facebook.com/DrScottLittle?mibextid=O4c6BoFind your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textIn this week's episode, I interview Dr. Jon Mackoff (a holistic, quantum chiropractic healer) & we delve into chatting about the modalities of healing that help people recognize limiting patterns and break the cycles that keep them in a lower vibrating frequency.  I met Dr. Mackoff via a Neuro Emotional Technique seminar in Montana back in 2020, and he continues to be an inspirational healer on my personal healing journey as well as my family's path to healing.  Dr. Mackoff clued me into the direction of study and coursework within the quantum realm of healing to deepen my healing abilities.  Dr. Jon Mackoff practices both virtually and in person in Chicago, IL.  If you are ready to dig deal on your healing journey, Dr. Mackoff is a wonderful guide on your journey.Find Dr. Jon Mackoff here:https://www.drjonmackoff.com/IG:  https://www.instagram.com/drjonmackoff/YouTube: https://www.youtube.com/@drjonmackoff1460Find your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textIn this week’s episode, I am honored to interview my 1st podcast guest whom I have yet to meet in person.  I chat candidly with Mark D’Aquila (a flower essence practitioner), who gives us some insight into how to use flower essences and his various kits/sprays/tinctures. He gives us his back story as to how he came about flower essences, and the impact they have had on his journey through life thus far. This podcast episode is filled with lots of digestible information in a playful way.  Take a listen and check out Mark’s offerings in the form of the flower essences and/or 1:1 coaching on his website:https://www.essencealchemy.comFind your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textI get to chat with Dr. Sam Riley who I met during a NeuroEmotional Technique seminar in Sedona back in 2021.  Dr. Sam is the one who first introduced me to Contact Reflex Analysis & we both certified in this modality a few weeks ago.  He uses this testing system on EVERYONE in his office.  Dr. Sam got to the root of a rash I had that would come and go for up to 2 years and it was becoming concerning to me.  I was seeing many docs/healer and doing tons of things for the rash  yet it would still come and go.  It's never been back ever since he put me on a protocol using CRA (Contact Reflex Analysis).  I am so grateful for him, his expertise, his mentorship with CRA, and also his friendship!  Dr. Sam Riley practices out of Needham, Massachusetts and does virtual sessions and protocols.  He strives to learn all the best modalities to get to the root cause of any of your symptoms.  Everyone of my family members has benefitted from his proficiency and his ability to find the root cause using applied kinesiology:  muscle testing.  Book an appointment with him here: https://rileychiro.com/Find him on social media:  https://www.instagram.com/dr.samriley/https://linktr.ee/drsamdcFind your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textIn this week's episode I get to interview another fellow Mama Bear who rejected and continues to reject all the naysayer energy of others to recover her children/family and have them live their lives to the optimal.  This episode is one you won't want to miss if you are dealing with diagnoses like:  Autism and/or ADHD, injuries from injectables, and other toxins.  I met Rebekah Varnum (find her on FB: https://www.facebook.com/profile.php?id=100089112570111) while she was serendipitously placed under me for a detox product we both were seeing HUGE shifts in ourselves and family members while using.  We continued to grow closer as she was my Mama friend I could check in when there was so many mainstream mistruths circulation during the 2020 lockdowns.  I trust Rebekah's insight as she served in our military as well as her husband.  (Thank you, Rebekah and Jeff) Eventually as I was getting more training she started seeing me with her daughters for healings using modalities (NET ~ NeuroEmotional Technique), Theta Healing, and metaphysical clearings.  Rebekah is a wealth of knowledge and very vulnerably shares her journey for recovering her kids back to their unique frequencies and what has worked for her and her family.  The journey is unfolding, yet Rebekah continues to make rippling waves of healing internally and externally.  We discuss in this podcast the following modalities and/or products:TRS:  https://rebekahvarnum.mycoseva.com/ (how we met)https://www.feingold.org/ (how Rebekah shut of the hose to the toxins, dyes, preservatives)https://www.naet.com/ (The modality that helped heal her son's allergies)https://nervanahealthclinic.com/ (The Doctor Rebekah sees utilizing Quantum Neurology and reflex integration)https://quantumneurology.com/Find your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textIn this episode, I share my journey of awareness that my "safe" saline breast implants were making me incredibly sick with brain fog, joint pain, and chronic fatigue.  I thought I was dying.  I also discuss my journey to finding a surgeon to properly remove  my breast implants before Breast Implant Illness was a recognized diagnosis.  With my breast implants out, my health drastically improves yet I discuss me uncovering that I have chronic Lyme disease and co-infections.  Currently I am in remission from Lyme, Bartonella, and Babesia.  This episode is packed with vulnerability and personal truths.  Take a listen, leave a review, share with those who could benefit from this life changing information.Follow me on FB: https://www.facebook.com/jenslpNETTikTok: https://www.tiktok.com/@heartrootedhealingInstagram: https://www.instagram.com/heartrootedhealing/Find your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textIn this week's episode of The Ripple Effect I get to interview Karen Galway, who is an embodiment coach & speech therapist.  She and I met in divine timing on Instagram through mutual healers/docs we know, and Karen has been instrumental in me being congruent with my pivot in my career as a speech therapist to now a healer.  Karen goes into why she is so passionate about the modality of Human Design, and how she uniquely uses it as a tool for people to embrace their gifts and let go of limiting beliefs and/or a limiting mindset.  She goes into a synopsis of the various designs and has a bunch of nuggets of awarenesses within this podcast to help you through your personal journey.Karen Galway has a ton of coaching sessions that really dive deep into your Human Design, and unique and thorough lens of how to move through the limiting beliefs that may show up in your design.  Take a look at her offerings here: https://karengalway.com/She also has a wonderful podcast called: Your Life By Designhttps://podcasts.apple.com/us/podcast/your-life-by-design/id1670001304Find her on Instagram at:https://www.instagram.com/iamkarengalway/If you are enjoying this podcast please leave a review and share the episodes you resonate with people who could benefit from the content. Follow me on Instagram:https://www.instagram.com/heartrootedhealing/Find your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textThis episode with guest Grace Hughes is packed with nuggets of wisdom and awarenesses.  I met Grace will moderating a very large support group helping people use a toxic removal product.  Grace currently lives in northern Montana and is living the dream with her family.  She is a wealth of knowledge and has found modalities and products to heal herself and family.  Grace has a gift of guiding people through challenges with Grace and ease.  Our friendship and connection is unfolding and she is a connection of authenticity that keeps striving to be the best version of myself.  You can find Grace in one place:https://linktr.ee/EarthboundSerafineEverything you see on her websites/social media platforms are tried and true on her unfolding journey.Find your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textJen and Ann delve into the modalities that Ann Bruinsma offers people near (Lafayette, CO) and a far.  The modalities that Ann is highly gifted in offering are:Core Synchronism Qigong (medical)Body CodeEmotion CodeI share with vulnerability how Ann helped support me on my healing journey and also the biggest gratitude is how Ann helped my oldest through a very depressed state of being when all the lock downs had been going on globally.  Just one remote session with Ann, I had my cheerful, curious 8 year old back to herself and balanced to homeostasis using Qigong and the Body and Emotion Code.  Ann is a brilliant healer with a journey of healing herself and her children that guided her to finding these profound modalities of healing.  Listeners can find Ann Bruinsma with Live Your Light at:https://www.liveyourlight.care/On Facebook you can find Ann here:https://www.facebook.com/AnnBruinsmaEnergyIf you are enjoying this podcast and this episode, please feel free to share it with others and leave a review.  Let's keep The Ripple Effect momentum going.  Find your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textIn this week's episode, I get to interview and share the story as to how we met Katy Stanley, as well as, how she helped our entire family heal just by being her and holding space. Katy has been our trusted babysitter for over 7 years, yet has become part of our family here in Colorado.  The Ripple Effect of healing has definitely transpired with all of us knowing each other and finding this soul connection with Katy.Katy delves into the reason she wanted to be a nanny and shares her trauma surrounding abuse (trigger warning for listeners) and how she is overcoming this trauma in present time.  Katy is a remarkable young lady with so many creative outlets and talents.  From cooking, to flow art, to make-up, to singing, dancing, and modeling  which are huge passions of Katy's.  You can check out her creative endeavors here:FB: https://www.facebook.com/KatyMaePinupIG: https://www.instagram.com/katymaeofficial/IG: https://www.instagram.com/katymaepinup/ (personal)IG: https://www.instagram.com/chef_pastrychef_katy/Find your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textIn this week's episode, I interview a dear friend who shares her story about having to risk losing everything she knew on her unfolding journey to personal truth.  She shares wisdom about undoing strict religious programming within herself while holding space for herself and her family members.  You get to hear how we met, and how our friendship helped heal us both & how we get to a realization that we are the directors of our own lives vs. giving up that personal power to an organization whether it be a religion, government, and the likes.Ashley also shares tips and tricks related to her new business of organizing spaces, and how everything carries energy (the objects and spaces in our living spaces).  She shares some simple tricks to start off the journey to decluttering and creating more flow in your daily life.  You can find Ashley Whittaker with Orgadoodle on:Facebook: https://www.facebook.com/profile.php?id=100091035649354Instagram:https://www.instagram.com/orgadoodle/TikTok: https://www.tiktok.com/@orgadoodleashleywFind Jen McNerney on: Facebook:https://www.facebook.com/jenslpNETInstagram:https://www.instagram.com/heartrootedhealing/TikTok: https://www.tiktok.com/@heartrootedhealingFind your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textIn this week's episode of The Ripple Effect I share a bit of my journey with Lefort jaw surgery to install 4 titanium screws into a DOME palatal expander.  Learn via my journey and lens of being a speech language pathologist (a patient, parent, and professional) and how I learned about my posterior tongue tie, high and narrow palatal arch, and nasal airway restriction had been the root cause of my sleep apnea/sleep disordered breathing.  I share how I came to the awareness via my hindsight symptoms and my journey over the past two years with a tongue tie release, jaw surgery, surgical palatal expansion, and now braces.  You will learn what professionals to potential seek to have you or someone you know evaluated for this treatment and more.Find me onTikTok:  @heartrootedhealingIG: @heartrootedhealingFB:  Heart Rooted Healingwww.jenmcnerney.comwww.mindfullittletalkers.comFind your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textJen(ny) and Dr. Kevin Gyurina delve into everything from consciousness, chiropractic, Center Point Meditation, NET, to the quantum laws and spiritual laws.  Dr. Kevin G shares his journey of becoming a chiropractor and healer, and his journey of many concussions in his life, leading him to trusting his heart and what resonated as truth for him on his path.  There are so many brilliant nuggets of information in this conversation with Dr. Kevin.  He is a brilliant healer.  www.drkeving.comDr. Kevin Gyurina is the owner/chiropractor at Harmonious Healing Holistic Healthcare in Medford, New Jersey.  Dr. Kevin G has a wonderful show called Unwinding Stress that airs each week on Roku, Hulu, Apple TV.   https://drkeving.com/unwinding-stress/Be sure to check out Dr. Kevin's offerings (in person and online).  Find Dr. Kevin Gyurina:IG:  https://www.instagram.com/drkeving/Facebook: https://www.facebook.com/KevinG53www.drkeving.comFind your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textIn this episode, I interview Dr. John from the lens of him being the very reason me and my family have had instrumental healing on our journey.  We get the back story of Dr. John and how he found chiropractic, talk about some collective conditioning surrounding chiropractic and alternative health care, and we dive deep into the modality of NeuroEmotional Technique.  I get to give Dr. John a HUGE shout out for being the very reason I am now a NET practitioner and there are so many nuggets of brilliant awarenesses for others to get inspired to be open to ANYTHING IS POSSIBLE.  Dr. John embodies this frequency and he shares in ways with analogies and humor to keep us laughing and being open to possibilities in life and in consciousness.Dr. John Wendt practices out of Houston, TX at Origin8 Health and Wellness.  You can book sessions online and work with him from around the world at www.mychiro.clubFind him on social media: https://www.facebook.com/origin8health/IG:  origin8_healthIf you liked this episode be sure to subscribe to this podcast.  Share this podcast so we can all heal in vibrational resonance with various healers we are called to work with on our unfolding journey.Find me at:www.jenmcnerney.comIG: @heartrootedhealing      @jen_mcnerney_healerTikToK:  slpjenmomFind your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textI share a short synopsis of my backstory and my WHY for this podcast laying a canvas of the journey through the guests on this podcast.  Each guest has had a ripple effect within my own personal journey and beyond.  Follow Jen on social media:TikTok:  @slpjenmomIG: @heartrootedhealingIG (personal): @jen_mcnerney_healerwww.jenmcnerney.comJen is a licensed Speech Language Pathologist morphed into a healer.  She is a certified NET (NeuroEmotional Technique Practitioner), Theta Healing Practitioner, Usui Reiki Master, and going for certification for Contact Reflex Analysis in May of 2023.  Find your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen

Send a textAmy Stark, is the host of The Stark Transformation Show, a gifted energy healer, motivational speaker, and PURE love.  Fall in love with Amy like I did when I first met her.  She embodies this unique and healing frequency that loves others unconditionally.  In this episode we get to hear the stories that made Amy Stark the extraordinary person she is today.  I'm grateful to call her my friend and the very INSPIRATION for me starting to share my journey in the format of a podcast.  Find Amy Stark and her brilliant work here:https://podcasts.apple.com/us/podcast/the-stark-transformation-show/id1502603298https://www.starktransformation.comShe has an amazing course you can take here:https://stark-transformation.thinkific.com/courses/you-are-energyFind your host, Jen McNerney:https://jenmcnerney.com/https://linktr.ee/heartrootedhealinghttps://www.facebook.com/jenslpNEThttps://www.instagram.com/heartrootedhealing/https://www.tiktok.com/@heart.rooted.jen