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Jenna Hope - How To End Mindless Eating and LOVE Your Food [#034]

EPISODE · Mar 20, 2019 · 41 MIN

Jenna Hope - How To End Mindless Eating and LOVE Your Food [#034]

from Positively Selfish · host Robyn Lee

Jenna and I delve into our wonderful world of nutrition, mindset and mindful eating. Jenna shares her wealth of knowledge and experience and we give you small but powerful tips to end mindless eating and finally understand why you're doing it and how to combat it from today: each tip is so simple, you'll LOVE embracing them into your life with ease.   We discuss emotional eating, stresses of the modern day 247 work life and snacking.   Check Jenna out: Instagram: @jennahopenutrition Website: https://www.jennahopenutrition.com/ Facebook: Jenna Hope Nutrution Email: [email protected] Phone:07786088408                                                    Twitter: @jhopenutrition Facebook: /jennahopenutrition

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Jenna Hope - How To End Mindless Eating and LOVE Your Food [#034]

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