Jenni Hulburt on Syncing Fitness With Your Cycle and Seasons - 198

from The Ali Damron Show · host Ali Damron

Jenni Hulburt is a fitness coach who specializes in helping women exercise without burnout. In this episode, we talk about how to sync your fitness and exercise with your menstrual cycle and the benefits of doing this. We also discuss how to change your lifestyle to live in accordance with each season to improve your wellness and health. www.jennihulburt.com IG @jennihulburt Holistic Health with Ali Damron Free Facebook Group www.facebook.com/groups/alidamron IG @alidamron Consults: https://ali-damron.mykajabi.com/consults

Episode metadata supplied by the publisher feed · Published Dec 15, 2020

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Jenni Hulburt on Syncing Fitness With Your Cycle and Seasons - 198

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