JenniferB_2026_07_19.mp3

At 9 yrs old I was babysitting and found the joy of other peoples pantries. Because of pressure from my mom to loose weight I tried exercising- it was always a net gain. Around 12 I considered there was a pit in me I was trying to fill with food. I program I found it was God sized. Away from home for the first time in  college the freshman 15 turned into  my freshman 50. Feb. 24 My brother entered OA. I knew he was obese but never considered he did what I did with food. He let me listen into a zoom meeting on his phone. How did the speaker know my story? Little by little I let go of foods and behavior. Going through the steps led an ongoing series of incremental transformational insights.  Exercise is a major miracle.  I went from pre to diabetic. Today I do not have diabetes