EPISODE · Oct 9, 2025 · 16 MIN

jesienne otulenie

from Sentymentalne podróże | podcast medytacyjny · host SENTYMENTY | Justyna Sankowska

🎙 W dzisiejszym odcinku:oddech z sercempogłębienie oddechu z wydłużonym wydechemświadomość ciałaciepłe otulenie Zatrzymaj się, przygaś światło, zapal świeczkę, zaparz ulubioną herbatę i otul się kocem, pozwól sobie na odrobinę relaksu i odpuszczenia w przyjemnej, ciepłej atmosferze. ☕️✨Dużo ciepła! 🍂🌞Justyna

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This episode was published on October 9, 2025.

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