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Jessica en Marjolein over de 8-weekse mindfulness cursus episode artwork

EPISODE · Dec 24, 2024 · 25 MIN

Jessica en Marjolein over de 8-weekse mindfulness cursus

from Mindful Minuut · host Marjolein van der Aar

Jessica Hubers en Marjolein van der Aar in gesprek over mindfulness en de 8-weekse Mindfulness-Based Stress Reduction cursus. Wat was Jessica's grootste inzicht uit de cursus? Hoe werkt mediteren tegen stress? Is mindfulness zweverig? En aan wie zou ze deze cursus aanraden?Volg zelf de cursus via mindfulminuut.nl/mbsrHeb je vragen? Mail me gerust naar [email protected].

What this episode covers

Jessica Hubers en Marjolein van der Aar in gesprek over mindfulness en de 8-weekse Mindfulness-Based Stress Reduction cursus. Wat was Jessica's grootste inzicht uit de cursus? Hoe werkt mediteren tegen stress? Is mindfulness zweverig? En aan wie zou ze deze cursus aanraden?Volg zelf de cursus via mindfulminuut.nl/mbsrHeb je vragen? Mail me gerust naar [email protected].

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Jessica en Marjolein over de 8-weekse mindfulness cursus

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How long is this episode of Mindful Minuut?

This episode is 25 minutes long.

When was this Mindful Minuut episode published?

This episode was published on December 24, 2024.

What is this episode about?

Jessica Hubers en Marjolein van der Aar in gesprek over mindfulness en de 8-weekse Mindfulness-Based Stress Reduction cursus. Wat was Jessica's grootste inzicht uit de cursus? Hoe werkt mediteren tegen stress? Is mindfulness zweverig? En aan wie zou...

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