Jesus, Naps, and the ER: Finding Balance in Your Marriage

This episode explores how to balance caring for your spouse with caring for yourself, using stories from Jesus, a recent ER visit, and personal caregiving experience. It asks where limits lie, how to recognise them, and emphasises that self-care is essential to doing marriage well.

Episode metadata supplied by the publisher feed · Published Mar 16, 2026

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Jesus, Naps, and the ER: Finding Balance in Your Marriage

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Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit

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How long is this episode of Doing Marriage Well?

This episode is 2 minutes long.

When was this Doing Marriage Well episode published?

This episode was published on March 16, 2026.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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