EPISODE · Apr 2, 2015 · 15 MIN
Jet Lag
from lah life · host Lisa Hedley
Who wants to get to this beach and feel like a disoriented, constipated grump-head? Travel does not have to take all of the stuffing out of you. There are a few basic travel-savvy jet lag cures and strategies that can keep you feeling more like a functional human and less like a depleted drone. It is all about circadian rhythms and, in my experience, a little self-trickery.
Embed this episode
Ready to play
Jet Lag
0:00
15:43
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of lah life?
This episode is 15 minutes long.
When was this lah life episode published?
This episode was published on April 2, 2015.
Can I download this lah life episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!