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Jetzt Frei Atmen episode artwork

Apr 12, 2020 20 min

Jetzt Frei Atmen

from FITLIFE CONCEPT

In dieser Folge erfährst Du wertvolle Impulse für einen gesunden & stressfreien Atem in Deinem Alltag und Beruf. Ich spreche über meine ersten Erfolge im Sport in Verbindung mit Atemübungen sowie meine Erfahrungen aus über 15 Jahren Personal Training in Zusammenarbeit mit Führungskräften und Unternehmern, sowie Selbständigen. Ab Minute 10 kannst Du sogar eine Atementspannung mitmachen. In Kürze stelle ich hier meine Top Übungen an der Parkbank als Video Link zur Verfügung. Wenn Du den Link erhalten möchtest, schreibe mir vorab eine Email an [email protected] Ich wünsche Dir viel Freude beim Training Herzliche Grüße Deine Jacqueline Boy

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This episode is 20 minutes long.

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This episode was published on April 12, 2020.

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