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【加工肉和乳癌有關?】超加工食品、加工紅肉對於乳癌患者有風險,建議減量或不吃。 episode artwork

EPISODE · Mar 18, 2024 · 1 MIN

【加工肉和乳癌有關?】超加工食品、加工紅肉對於乳癌患者有風險,建議減量或不吃。

from 健康營養師#抗癌防癌美味吃 · host 癌症關懷基金會

十多年來,加工食品的色素頻繁爆出食安問題,像是: 「銅葉綠素」違法添加在食用油中。 工業級「碳酸鎂」加在「胡椒粉」。 「二甲基黃」加在豆干內。 現在的「蘇丹紅」加在辣椒粉、醬料、餅乾中。 「原型食物」相對安全,癌症關懷基金會支持「全食物運動」,在辛香料的選擇上,建議以新鮮的「洋蔥、青蔥、胡椒粒、辣椒、薑、薑黃」來做為日常飲食中的調味,就能減少加工食品對食安的𥏑慮。 台灣國人「大腸癌」發生率全球第一,這些年來陸續出現大腸癌年輕化的現象,不可不慎。 #加工肉 #黃淑惠 #乳癌 #加工食品 -- Hosting provided by SoundOn

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【加工肉和乳癌有關?】超加工食品、加工紅肉對於乳癌患者有風險,建議減量或不吃。

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