EPISODE · Sep 26, 2023 · 34 MIN
【家庭情緒教養】爸媽生氣了，情緒怎麼好好說？
from 小桃家幸福+ · host 桃園市政府家庭教育中心
❤️本集主題：爸媽生氣了，情緒怎麼好好說？ ❤️主持人：徐麗雯 ❤️與談者：姚幼玲臨床心理師 ❤️本集案例：小二男生恩恩，跟媽媽在聊天。媽媽問：「為什麼你常常要讓我生氣？」，恩恩回答：「是你自己要生氣的，我又沒有叫你生氣！」，媽媽覺得無奈，孩子有時候好像真的不知道大人為什麼要生氣啊！ ❤️本集摘要： 03:30 爸媽氣什麼?練習覺察自己生氣的原因。 09:30 如何讓自己的生氣是有建設性的。 19:00 家長經常生氣對孩子的影響。 23:20 提供給家長的冷靜四部曲。 28:30 生氣伴隨出現「情緒勒索」及「假民主」。 Powered by Firstory Hosting
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【家庭情緒教養】爸媽生氣了，情緒怎麼好好說？
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