肩膀 EP28｜穩定肩膀需要劍訣發功

from 知體語言 · host 曼曼/JJ/Sean 物理治療師

本集重點：。肩關節不穩定是什麼？。為何會肩膀不穩定？。造成的問題是什麼？。改善/訓練方法參考文獻： https://bjsm.bmj.com/content/44/5/333.long https://content.iospress.com/articles/journal-of-back-and-musculoskeletal-rehabilitation/bmr169612 小額贊助支持本節目： https://open.firstory.me/join/bodylanguage 留言告訴我你對這一集的想法： https://open.firstory.me/story/ckvkhqz3c0jml08849s5uniez?m=comment 如果你/妳喜歡我們的內容，小額贊助「知體語言」支持我們製作更多優質節目： http://open.firstory.me/join/bodylanguage -- 曼曼IG http://www.instagram.com/physio__jen JJ IG: http://www.instagram.com/rehab_sensei 前奏與結尾音樂：睡不著 Instrumental Santé Instrumental Artist：?te 壞特編曲：Tower da Funkmasta 陶逸群作曲：?te 壞特 , Tower da Funkmasta 陶逸群製作：Tower da Funkmasta 陶逸群發行：ChynaHouse Powered by Firstory Hosting

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肩膀 EP28｜穩定肩膀需要劍訣發功

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