減肥不該餓肚子,都給我吃飽一點!|S3 EP.2 減肥不要餓 ft. 5娘俱樂部 小芋&維特 episode artwork

EPISODE · Nov 26, 2025 · 1H 3M

減肥不該餓肚子,都給我吃飽一點!|S3 EP.2 減肥不要餓 ft. 5娘俱樂部 小芋&維特

from 麥菜阿姨 · host 營養師小麥

減肥的大忌就是挨餓 每餐都要吃飽是減肥更應該做的事 吃很少的話身體就會啟動自我保護 讓你越減越肥!! ► 來賓資訊 5娘俱樂部 https://reurl.cc/jmlXeD 小芋 https://reurl.cc/9bVd9Y 維特 https://reurl.cc/5bM7Lv 追蹤我的 Instagram↘ https://reurl.cc/4bQkn3 訂閱我的 YouTube↘ https://reurl.cc/o8Avyq 歡迎加入我的 LINE 社群「林北營養師小麥」 https://reurl.cc/x390L5 -- Hosting provided by SoundOn

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減肥不該餓肚子,都給我吃飽一點!|S3 EP.2 減肥不要餓 ft. 5娘俱樂部 小芋&維特

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