EPISODE · Jun 30, 2026 · 57 MIN
減肥慢慢來最快，別把運動變懲罰｜S7 EP.4
from Karan 聊心室 · host Karan
大吃大喝後回歸正常就好 24小時泡在健身房也不會比較瘦 還可能換來報復性的飲食或作息 把這集傳給那些還在用運動來贖罪的人 【 Karan 樹洞 】 歡迎私訊我的 IG 把妳的煩惱說給我聽，我來為妳解憂 🎉 微笑藥師保健品 https://reurl.cc/LQko8K 好容益益生菌/好免力葡聚多醣體/好易視葉黃素 結帳前輸入折扣碼「karan」打95折 追蹤我的 Instagram⇲ https://reurl.cc/mklz67 追蹤我的 Apple Podcast⇲ https://reurl.cc/E636MA 歡迎加入我的 LINE 社群，只限女生加入唷！ https://reurl.cc/1OxEgQ -- Hosting provided by SoundOn
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減肥慢慢來最快，別把運動變懲罰｜S7 EP.4
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