健康草原｜隔夜菜到底能不能吃？答案可能跟你想的不一樣

from 青青草原 Qingqing grassland · host 麥倫、默默

主持人：【默默】隔夜菜到底能不能吃？相信很多人都聽過「青菜放隔夜會產生致癌物」的說法，甚至連媽媽都會提醒：「剩菜不要吃太多！」但真相其實跟你想的不一樣！這一集邀請嘉嘉老師一起化身「謠言終結者」，破解網路盛傳的隔夜菜迷思。原來食藥署早就說明，青菜中的硝酸鹽含量並沒有大家想像中那麼可怕，真正需要注意的，其實是細菌滋生造成的腸胃炎。另外，你是不是也習慣等菜「完全放涼」才放進冰箱？小心！這個看似貼心的習慣，反而可能讓食物在危險溫度帶停留太久。歡迎來到青青草原的美好世界~ 這裡有人物訪談、新聞時事、藝文介紹等精彩內容週一至五每天晚間6點更新台灣是美麗的寶島居住在寶島的人們更美好歡迎您跟著主持人麥倫、默默的腳步一起探索美好台灣！收聽更多光華之聲的精彩節目 https://linktr.ee/khmusic1963 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Jun 16, 2026

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健康草原｜隔夜菜到底能不能吃？答案可能跟你想的不一樣

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This episode was published on June 16, 2026.

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