EPISODE · Apr 24, 2024 · 23 MIN
【健康EP114】高能量通量養成易瘦體質
from Tasha健康漫聊 · host Tasha
想瘦？方法百百種 要瘦得好看，瘦了不復胖，才是真的有挑戰 你需要知道大量運動有助於熱量流動 想要好看就需要做些原本不喜歡的事情🥺 ✨本集重點： ✅高能量通量是什麼 ✅想要高代謝率？就要高能量通量 ✅高能量通量的方法 加入專屬社群、一起交流＆團購好物 如果喜歡我的內容請給我五顆星～您的支持就是我的動力！ 歡迎follow IG、FB有更多圖文資訊：） 🌱Tasha健康管理IG 🌱Tasha健康管理FB 🌱預約一對一諮詢 ☕️贊助Tasha繼續製作節目 Powered by Firstory Hosting
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【健康EP114】高能量通量養成易瘦體質
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