EPISODE · May 1, 2024 · 14 MIN
【健康EP115】增肌只能狂吃肉？植物性蛋白也很好
from Tasha健康漫聊 · host Tasha
✨本集重點： ✅植物性蛋白與動物性蛋白的不同 ✅該怎麼分配兩者 加入專屬社群、一起交流＆團購好物 如果喜歡我的內容請給我五顆星～您的支持就是我的動力！ 歡迎follow IG、FB有更多圖文資訊：） 🌱Tasha健康管理IG 🌱Tasha健康管理FB 🌱預約一對一諮詢 ☕️贊助Tasha繼續製作節目 Powered by Firstory Hosting
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【健康EP115】增肌只能狂吃肉？植物性蛋白也很好
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