EPISODE · Jul 17, 2024 · 29 MIN
【健康EP117】荷爾蒙失調讓體重失控～平衡荷爾蒙大作戰
from Tasha健康漫聊 · host Tasha
性荷爾蒙、胰島素、升糖素、甲狀腺素、腎上腺皮質醇、瘦體素、生長激素這7個荷爾蒙跟體重有關 這一集教大家如何透過生活方法維持健康、控制體重 需要循序漸進，抱持耐心！ ✨本集重點： ✅這七種荷爾蒙的功能 ✅壓力荷爾蒙 ✅睡眠重要性 ✅五招平衡荷爾蒙 如果喜歡我的內容請給我五顆星～您的支持就是我的動力！ 歡迎follow IG、FB有更多圖文資訊：） 🌱Tasha健康管理IG 🌱Tasha健康管理FB 🌱預約一對一諮詢 ☕️贊助Tasha繼續製作節目 Powered by Firstory Hosting
Embed this episode
NOW PLAYING
【健康EP117】荷爾蒙失調讓體重失控～平衡荷爾蒙大作戰
0:00
29:21
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Tasha健康漫聊?
This episode is 29 minutes long.
When was this Tasha健康漫聊 episode published?
This episode was published on July 17, 2024.
Can I download this Tasha健康漫聊 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!