EPISODE · May 20, 2021 · 14 MIN
【健康EP5】斷醣正夯，碳水化合物真的是壞人嗎？
from Tasha健康漫聊 · host Tasha
先說結論： 長期不吃碳水化合物的壞處多於好處 重點是選對優質食物以及吃對份量：） 歡迎來與我互動<3 IG: https://www.instagram.com/tasha.health/ FB: https://www.facebook.com/tashalohealth clubhouse: https://www.joinclubhouse.com/@tashalo 如果覺得內容對你有幫助歡迎贊助我一杯咖啡⸜(* ॑꒳ ॑* )⸝：https://open.firstory.me/join/tasha Powered by Firstory Hosting
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【健康EP5】斷醣正夯，碳水化合物真的是壞人嗎？
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