【健康問良醫】冬天吃火鍋後搭冰淇淋？中醫：小心「冷熱不調」！想暖身要注意「一關鍵」｜中醫x婦科良醫來解答

from 商周Bar · host 商周集團良醫健康網

※本集陣容：主持人《良醫健康網》編輯陳宛欣客座主持人醫學權威陳保仁醫師來賓中醫師周宗翰醫師 ※本集重點：【提供您對「冬季祛寒」的養生新知 ❗️】 ●風寒、手腳冰冷喝湯就有用？ ●火鍋湯底該怎麼喝？中醫建議火鍋店冰淇淋「這時機」吃！ ●冬季三九貼到底是什麼？有哪些功效？ ※本集目錄：２：０６中醫看「吃熱食驅寒」有哪些見解？３：０７中西醫對於「風寒」的定義５：０４對於冬令進補「火鍋湯底」，中醫有哪些建議？６：０９要不要喝火鍋的湯？中醫：「這些人」不適合！７：５５火鍋後吃冰淇淋好嗎？飲食冷熱交替這點要小心！８：３７冬季疾病來源，原來是●● １０：３３改善手腳冰冷的好方法１１：３３夏季有三伏貼，那冬季的三九貼是什麼？１３：２７誰適合使用三九貼？１４：１５總結與提醒(熱敷若覺得燙，該即時反應) ※想知道更多： 👍🏻訂閱─《良醫健康網》Youtube：https://bwhealth1.pse.is/4ksgtx 感謝陳保仁醫師共同完成本集節目內容。 -- Hosting provided by SoundOn

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【健康問良醫】冬天吃火鍋後搭冰淇淋？中醫：小心「冷熱不調」！想暖身要注意「一關鍵」｜中醫x婦科良醫來解答

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