【健康問良醫】感冒確診後，喉嚨痛、發高燒？加速康復「芭樂、吹風機」竟有大奇效！｜營養師x婦科良醫來解答

from 商周Bar · host 商周集團良醫健康網

※本集陣容：主持人《良醫健康網》編輯陳宛欣客座主持人醫學權威陳保仁醫師來賓李婉萍營養師【解答您對「確診、感冒」的健康煩惱 ❗️】 ●哪種「辛香料」竟能幫助腸道健康？ ●一天維生素C需要「吃幾顆芭樂、蘋果」才夠？ ●有效提升免疫力有哪些飲食大絕招？ ※本集目錄：２：３５針對確診後症狀三餐建議怎麼吃？３：１０冬天水量每公斤要喝到●●cc ４：４９用「吹風機」吹●●竟有這功效５：３２新冠肺炎主要攻擊肺部哪裡? ６：２３黏膜健康要吃這三種顏色！７：１６一天維生素Ｃ含量要吃幾顆「芭樂、蘋果」？８：２２高維生素Ｃ台灣水果原來是●● ９：２１關鍵飲食吃什麼，才能提升免疫力？１０：５３外食族三餐建議這樣吃！１１：４１營養學概念「生命中的１０００天」１２：３９總結 ※想知道更多： 👍🏻訂閱─《良醫健康網》Youtube：https://bwhealth1.pse.is/4ksgtx 感謝陳保仁醫師共同完成本集節目內容。 -- Hosting provided by SoundOn

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【健康問良醫】感冒確診後，喉嚨痛、發高燒？加速康復「芭樂、吹風機」竟有大奇效！｜營養師x婦科良醫來解答

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