【健康問良醫】律動防病又抗老？更年期女性打造好骨力這樣做！｜bgreen運動家具x婦科良醫來解答

from 商周Bar · host 商周集團良醫健康網

本集由良醫健康網 x bgreen運動家具合作播出 ※本集陣容：主持人《良醫健康網》編輯陳宛欣客座主持人醫學權威陳保仁醫師來賓運動醫學權威陳俊忠教授、bgreen運動家具賴淑怡營運長 ※本集重點：【透過「運動家具」保持健康與活力❗️】 ●不論站著、坐著、躺著都可以輕鬆運動？ ●垂直律動有助更年期婦女骨質密度提升？ ●市售律動產品眾多，聰明消費選擇要點？ ※本集目錄： 2:55「運動家具」是什麼 6:32 主動、被動式運動差異 8:30 bgreen運動家具類型 10:09 垂直與水平律動原理 12:59 垂直律動對更年期婦女的幫助 16:41 運動家具適用族群 20:31 律動產品該如何選擇 22:49 運動家具使用時間建議 25:39 總結 ※想知道更多： 👍🏻訂閱─《良醫健康網》Youtube：https://bwhealth1.pse.is/4ksgtx 👀閱讀《運動生活化律動護健康》文章：https://bwhealth1.pse.is/4wpzdj 感謝陳保仁醫師共同完成本集節目內容。 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Apr 28, 2023

Embed this episode

Attribution link and audio player

Ready to play

【健康問良醫】律動防病又抗老？更年期女性打造好骨力這樣做！｜bgreen運動家具x婦科良醫來解答

0:00 27:19

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The HR Edge HCI Podcast Network Welcome to "The HR Edge," the podcast that empowers HR professionals and business leaders to stay ahead of the curve in the ever-evolving world of human resources. In this dynamic podcast, we dive deep into the realm of HR, exploring cutting-edge strategies, innovative approaches, and transformative insights that will give you the competitive edge. Join us as we explore a wide range of HR topics, from talent acquisition and employee development to organizational culture and leadership effectiveness. "The HR Edge" brings you thought-provoking conversations with industry trailblazers, thought leaders, and HR practitioners who are driving change and raising the bar for HR excellence. Each episode is designed to equip you with practical tools, industry trends, and actionable advice that will elevate your HR game. Whether you're a seasoned HR professional, a business leader, or an aspiring HR enthusiast, this podcast serves as your go-to resource for staying ahead of th

Frequently Asked Questions

How long is this episode of 商周Bar?

This episode is 27 minutes long.

When was this 商周Bar episode published?

This episode was published on April 28, 2023.

Can I download this 商周Bar episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!