【健康問良醫】失眠吃安眠藥，失智、癌症風險狂飆！如何睡好覺、不靠藥？權威揭睡眠祕笈助您好眠

from 商周Bar · host 商周集團良醫健康網

✔️本集重點： ● 安眠藥吃多！失智、腦癌風險也大增？ ● 想一夜好眠？權威：睡前別做這動作！ ● 飲食是關鍵？助眠、失眠飲食一次看！ ✔️本集陣容：主持人健康問良醫製作人張哲豪臺北醫學大學附設醫院副院長王偉醫師重量級來賓思維睡眠醫學中心總院長江秉穎醫師 ✔️聽更多健康問良醫：《商周Bar》每週五晚間8點更新 👉 https://bwhealth1.pse.is/4rmwfh 《良醫健康網》每週二、四更新 👉 https://bwhealth1.pse.is/59kyp2 ✔️想知道更多： 🔍專屬你的健康精選好文：https://bwhealth1.pse.is/4lxq9c 👍🏻訂閱《良醫健康網》頻道：https://bwhealth1.pse.is/5kj226 👋掌握第一手資訊Facebook：https://bwhealth1.pse.is/4x9m5a ❤️生活保健看Instagram秒懂：https://bwhealth1.pse.is/5jvc86 🔔加入LINE好友健康不漏接：https://bwhealth1.psee.io/5dr6vr 感謝王偉醫師共同完成本集節目內容 -- Hosting provided by SoundOn

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【健康問良醫】失眠吃安眠藥，失智、癌症風險狂飆！如何睡好覺、不靠藥？權威揭睡眠祕笈助您好眠

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