【健康問良醫】睡覺狂打鼾恐致命？失眠吃安眠藥，失智、癌症風險狂飆！如何睡好覺權威揭睡眠祕笈

from 商周Bar · host 商業周刊

✔️本集重點 ● 「睡眠呼吸中止症」恐增心血管危機？ ● 打鼾是一種病？如何安靜無聲睡好覺？ ● 安眠藥吃多！失智、腦癌風險也大增？ ● 飲食是關鍵？助眠、失眠飲食一次看！ ✔️本集陣容主持人健康問良醫製作人張哲豪臺北醫學大學附設醫院副院長王偉醫師重量級來賓思維睡眠醫學中心總院長江秉穎醫師 ✔️聽更多健康問良醫：《商周Bar》每週五晚間8點更新 👉 https://bwhealth1.pse.is/4rmwfh 《良醫健康網》每週四晚間7點更新 👉 https://bwhealth1.pse.is/59kyp2 ✔️想知道更多： 🔍專屬你的健康精選好文：https://bwhealth1.pse.is/4lxq9c 👍🏻訂閱《良醫健康網》頻道：https://bwhealth1.pse.is/5kj226 👋掌握第一手資訊Facebook：https://bwhealth1.pse.is/4x9m5a ❤️生活保健看Instagram秒懂：https://bwhealth1.pse.is/5jvc86 🔔加入LINE好友健康不漏接：https://bwhealth1.psee.io/5dr6vr 感謝王偉醫師共同完成本集節目內容。 -- Hosting provided by SoundOn

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【健康問良醫】睡覺狂打鼾恐致命？失眠吃安眠藥，失智、癌症風險狂飆！如何睡好覺權威揭睡眠祕笈

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