EPISODE · Feb 7, 2022 · 18 MIN
健身 Espresso Vol. 03 -- 運動前該吃東西嗎？
from SSE訓練漫談 · host 廖歆迪
運動前該吃東西嗎？這個問題，你如果問廖教練家裡養的那隻小狗，牠一定回答散步玩耍比較重要，狗糧放著又不會長腳自己跑走，回家再吃！ Powered by Firstory Hosting
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健身 Espresso Vol. 03 -- 運動前該吃東西嗎？
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