EPISODE · Apr 28, 2022 · 18 MIN
健身 Espresso Vol. 07 -- 自行車賽前熱身
from SSE訓練漫談 · host 廖歆迪
空有好的體力卻無法在賽場上徹底發揮，是不是讓你很嘔呢？ 剛好最近幾位學生都有賽前準備方面的問題， 就讓我來一次把他們全部處理掉（驚！）... 啊不是啦，是留下紀錄 讓往後廣大的入門車友們也都可以從本集節目受惠 :D Powered by Firstory Hosting
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健身 Espresso Vol. 07 -- 自行車賽前熱身
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