EPISODE · Mar 27, 2023 · 21 MIN
健身 Espresso Vol. 16 -- 勞動工作者該練什麼
from SSE訓練漫談 · host 廖歆迪
贊助我們（單次捐款/月訂） bit.ly/PodSponsor 學校廚房煮營養午餐的愛心媽媽要練什麼？電器行負責送冷氣冰箱的搬運工又該練什麼？這些平常就勞動維生的人士，看見我們成天泡在健身房裡吃飽沒事幹就搞自己，難道不會嗤之以鼻嗎？其實勞動和運動是不一樣的，勞動者的訓練，也有很多該講究的地方 Powered by Firstory Hosting
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健身 Espresso Vol. 16 -- 勞動工作者該練什麼
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