EPISODE · May 22, 2023 · 7 MIN
【減壓練習室EP.15】有話沒辦法好好說？非暴力溝通減壓練習
from 聽康健 · host 康健雜誌
有話沒辦法好好說？委屈不知怎麼開口？其實只需要知道方法，再多多練習，就能好好表達，甚至增進關係，試試非暴力溝通減壓練習，讓你有話好好說。 五月一起好好吃飯！加入真健康月月計畫>>https://bit.ly/3VkZ2Qg 生活中充滿各式各樣的壓力，壓力就像毒素，長期累積身心都受累，『減壓練習室』 陪你一起練習，定期排毒、培養心靈健康。歡迎鎖定每週二最新減壓練習！ 減壓練習室｜每週二更新@聽康健 -- Hosting provided by SoundOn
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【減壓練習室EP.15】有話沒辦法好好說？非暴力溝通減壓練習
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