EPISODE · Jun 6, 2023 · 20 MIN
【減壓練習室EP.17】職場天眼通！心理師教你判斷渣同事、爛主管 ft.盧美妏心理師
from 聽康健 · host 康健雜誌
職場就像修羅場，尤其是複雜的人際關係，令人壓力山大！在職場不是當好人就好，該怎麼聰明互動？人生設計心理諮商所心理師盧美妏來分享如何對付渣同事、控制狂主管，化解職場人際壓力。 減壓練習室預告：職場減壓月 6/6 職場天眼通！如何判斷渣同事、爛主管？ 6/13 上班沒動力、想躺平…職業倦怠怎麼辦？ 6/20 有拖延症的我其實是完美主義？ 6/27 工作家庭兩頭燒，壓力好大如何各自擊破？ 生活中充滿各式各樣的壓力，壓力就像毒素，長期累積身心都受累，『減壓練習室』邀請客座專家來解答，分享如何面對、做好壓力管理。歡迎鎖定每週二最新單集！ 六月一起好好練肌力！加入真健康月月計畫>>https://pse.is/4ypa9z 減壓練習室｜每週二更新@聽康健 -- Hosting provided by SoundOn
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【減壓練習室EP.17】職場天眼通！心理師教你判斷渣同事、爛主管 ft.盧美妏心理師
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