EPISODE · Mar 25, 2024 · 25 MIN
【減壓練習室 EP.58】無法攜手相伴，如何好好說再見？Ft.歐庭心理師
from 聽康健 · host 康健雜誌
天下無不散的宴席，人生旅途上，我們難免會面對不同關係和狀態的結束，無論是離婚、分手等，當關係終將畫上句點，該如何好好道別這段關係、好好說再見？「減壓練習室」邀請歐庭心理師來分享，陪你練習好聚好散。 ● 面對關係的結束，為什麼那麼難走出來？ ● 無縫接軌銜接前段關係，這樣的做法會有什麼影響？ ● 關係結束後，會歷經哪些心理狀態？ ● 該怎麼樣「好聚好散」？ ● 如何幫助自己從一段關係中走出來？ 生活中充滿各式各樣的壓力，壓力就像毒素，長期累積身心都受累，『減壓練習室』邀請客座專家來解答，分享如何面對、做好壓力管理。歡迎鎖定每週二最新單集！ 減壓練習室｜每週二更新@聽康健 -- Hosting provided by SoundOn
Embed this episode
Ready to play
【減壓練習室 EP.58】無法攜手相伴，如何好好說再見？Ft.歐庭心理師
0:00
25:15
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 聽康健?
This episode is 25 minutes long.
When was this 聽康健 episode published?
This episode was published on March 25, 2024.
Can I download this 聽康健 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!