EPISODE · Jun 4, 2024 · 28 MIN
【減壓練習室Ep.68】住蒙古包、體驗游牧生活 到蒙古國感受烏蘭巴托的夜 Ft.領隊家浤
from 聽康健 · host 康健雜誌
減壓旅行團出發囉！今天要帶大家來到蒙古國，住進蒙古包、在滿天星空下吃著蒙古特色美食，體驗游牧生活，感受一下烏蘭巴托的夜，「減壓練習室」邀請領隊家浤來分享，帶我們前進蒙古國！ 1.為什麼推薦去蒙古國旅遊？適合哪些人去？ 2.當地有什麼特別的人文特色、食物？馬奶酒好喝嗎？ 3.當地人特別chill？ 4.住蒙古包有什麼禁忌或注意事項？ 5.去蒙古國建議跟團還是獨旅？ 6.蒙古國流行馬背旅行？烏蘭巴托有什麼特色？ 生活中充滿各式各樣的壓力，壓力就像毒素，長期累積身心都受累，『減壓練習室』邀請客座專家來解答，分享如何面對、做好壓力管理。歡迎鎖定每週二最新單集！ 減壓練習室｜每週二更新@聽康健 監製、企劃：葉懿德／錄音、後製：邵晉璿 -- Hosting provided by SoundOn
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【減壓練習室Ep.68】住蒙古包、體驗游牧生活 到蒙古國感受烏蘭巴托的夜 Ft.領隊家浤
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